Mental health research at the coal face
An innovative and timely research project funded under
the Australian Coal Association Research Program is
examining mental health and well-being in the coal mining
industry across New South Wales and Queensland.
Why is diet and exercise so hard?
The most common error in thinking is that there is a wonder drug, a wonder food or a wonder exercise that will change body shape, reduce fat permanently without changing a bunch of habits.
Read MoreMobile audio, drug and alcohol testing services
Local firm Hayden Recruitment has introduced a new organisation, Hayden Workplace Testing, to provide a mobile audio, drug and alcohol testing service.
Read MoreSneaky movement tactics to boost your energy and performance at work
Did you know that you can do more for your energy levels, performance and overall wellness if you incorporate a few sneaky movement tactics into your day on a consistent basis, as opposed to heading to the gym or for a run a couple of times a week?
Read MoreNewcastle led study provides evidence needed to change smoking laws
A Newcastle study into the effects of second-hand smoke
will result in significant changes to legislation regarding
smoking within multi-living spaces.
James Reid
ON THE JOB
Read MoreEating smart in the workplace
How do I get more productivity out of my employees?
Read MoreHealthy workers = happy (and productive) workers
We all know that regular exercise, foods of various colours
and goodness, and limiting alcohol and other activities that
could pose health risks, makes us feel better, live longer,
and just generally happier.
How is your New Year resolution going?
It is New Year’s Day. It is a public holiday and you have a rare opportunity to relax. Your thoughts wander to the coming year.
Read MoreBusinesses profit by promoting a positive attitude to mental health
One in five Australians will experience mental illness in any given year and around 45% of Australians between the ages of 16 and 85 will experience a mental health issue in their lifetime, so it makes sense that businesses have a mental health plan in place, and that they understand the importance of the mental health and wellbeing of their employees.
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